🥕 Carrot & Banana Smoothie for ADHD Kids
A delicious, natural way to help your child stay focused and energized throughout the day.
Why This Smoothie?
This creamy smoothie is packed with vitamins A, C, and essential minerals from carrots and bananas. It can help support better focus, memory, and energy for kids with ADHD.
🥕 Ingredients
- 1 small carrot (peeled and steamed)
- 1 ripe banana
- ½ cup almond milk (or any preferred milk)
- 1 tsp honey (optional)
👩🍳 Instructions
- Peel and steam the carrot until soft, then let it cool slightly.
- Place the carrot, banana, and almond milk into a blender.
- Blend until smooth and creamy. Add honey if desired for extra sweetness.
- Pour into a child-friendly glass and serve fresh!
💡 Tip
Try adding a few ice cubes for a refreshing version, or a pinch of cinnamon for added flavor and health benefits!
✅ This Carrot & Banana Smoothie is an easy and tasty way to support focus and energy in ADHD kids every day!
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